Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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This tangy appetizer is packed with fiber. Warm toasted almonds make this a melty favorite for parties. Ingredients: 2 cans drained garbanzos 1/4 c. balsamic …
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The ingredients for Garbanzo Oat Waffles sound like an unlikely combination for waffles; however, these high fiber, low sugar and fat waffles are surprisingly good! …
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This spicy twist on gravy goes with nearly anything! Try it on potatoes, biscuits, waffles or even over scrambled eggs. Ingredients: 1/2 cup raw cashews …
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This gingerbread made with almond butter and sweet potato is a healthy, high protein, grain-free treat! It also makes the perfect holiday dessert served with …
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This chocolate mousse is so light, so airy, so decadent, and so HEALTHY! The secret ingredient is pumpkin! This guilt-free goodie helps to energize, combat …
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