Second Thoughts

During the time of any major catastrophe or natural disaster, figuring out food becomes challenging. Most urban folks depend on supermarkets to supply needs. Facing …

Our world seems as though it has come to a halt. So much of our everyday-ness has been redefined. Who would have ever thought of …

 I enjoy traveling. A few years ago, one of my best friends invited my daughter and me to visit her in Texas. She wanted to …

It happens every fall and winter. Thousands of folks somehow manage to get a sniffle or a sore throat during these seasons. Sometimes we try …

Glaucoma runs in my family. I watched both my Mom and my Dad wrestle with this disease. That makes my relatives and me at risk …

Today, peanut butter is no longer the staple for a hearty student lunch.  With Peanut Allergies on the rise and the number of children who …

As we grow older, so do the risks of compromising the quality of our health. However, we can lower our risk for various diseases if …

It is not unusual for friends or family members to greet me with a smile and ask, “Would you like a smoothie?” Most of the …

Over the past few years, researchers have been determined to find out positive ways to impact brain health. In a recent study published online in …

I enjoy watching birds, and over the years I have learned a lot about them. I also enjoy photographing them. By studying their behavior, I …