Saturday, November 16 2019 - 8:03 PM
Home / Blogs / Second Thoughts

Second Thoughts

Healthy Aging

As we grow older, so do the risks of compromising the quality of our health. However, we can lower our risk for various diseases if …

Read More »

Smoothies Anyone?

It is not unusual for friends or family members to greet me with a smile and ask, “Would you like a smoothie?” Most of the …

Read More »

Veggies for the Brain

Over the past few years, researchers have been determined to find out positive ways to impact brain health. In a recent study published online in …

Read More »

A Lesson from the Birds

I enjoy watching birds, and over the years I have learned a lot about them. I also enjoy photographing them. By studying their behavior, I …

Read More »

Born Again

When we tell stories about our childhood, I am guessing that none of us ever talk about our birth. We may have heard Mom’s version …

Read More »

Giving It All

I have a small alabaster box that I purchased in Morocco. It is carved out of a light colored rock with etchings on all four …

Read More »

A Shield of Protection

I’ve come to enjoy reading the Bible, but when I do  I encounter words that are generally not a part of my vocabulary. Sometimes I …

Read More »

The Chalk Line

When I was a kid, I would occasionally go to work with my father. I would watch him intensely as he pulled electric cables through …

Read More »

Why Get Enough Sleep?

When we talk about improving health habits, we usually talk about making healthy food choices and getting enough physical activity. We will go for a …

Read More »

The Calorie Link

Did you know that a large amount of calories can come in small packages? Suppose we added one 12-ounce soda to our diet everyday for …

Read More »