Diabetes Mellitus is a chronic condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of diabetes: …
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Warning Signs of Diabetes
In 2021, the Center for Disease Control and Prevention reported there were 37.3 million adults and children in the United States, or 11.3% of the …
Read More »Another Look at Diabetes
Diabetes is one of the top 10 causes of death in the United States. Currently, it is at number seven. This is not news, but …
Read More »Our Caffeine Fix
We live in a world that runs to and fro, and to keep up with the pace, it seems that we have a coffee shop …
Read More »I’m Not Crazy
You probably know us. We check locks we know are fastened, cell phones we know are silenced, hems we know are straight. A crooked picture …
Read More »Make Mine Carob, Please
I was addicted to chocolate for many years. Addiction runs in my family—the human family. Sometimes that tendency to addictive substances is passed on genetically. …
Read More »Strengthening Your Immune System
What do tissues, cells, and organs have in common? These make up the body’s immune system. It is an elaborate network of sophisticated defense systems …
Read More »Taking Supplements
There are so many supplements on the market that trying to understand what they are all about becomes quite difficult. And the claims! If you …
Read More »Rethinking Our Stress
Stress is a six-letter word we have heard all of our lives. Sitting in traffic for hours, yelling at one another when we get upset, …
Read More »Holiday Eating
It’s that time of year again. A time of much feasting, fun, and festivities. A time when we are tempted to the limit of endurance …
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