Wednesday, July 6 2022 - 8:36 AM

Healthy Choices

Osteoarthritis Help

I love to hike. It’s one of those activities that feeds my soul. But when my knees started hurting a few months ago, I went …

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Tomatoes

Tomatoes

Tomatoes are amazing! Apparently, most of us agree because we have come up with all sorts of ways to add them to our diet. Consider …

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Is Freshman 15 a Myth?

When teenagers graduate from high school they are faced with the idea of entering a new environment for college. This time period can be quite …

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Diabetes Management

Diabetes  mellitus is a condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of  …

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