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There is an adage that says that if a little is good, more must be better. This saying does not hold true for vitamins, since …

Forgive me if this comes off a bit weird, but having to change dirty diapers all day long has got me thinking. We have an …

On our second day of camping we wake to high winds, torrents of rain, and muddy water spilling inside our tent. “We’re packing it in!” …

In 2007, the American Diabetes Association stated there were 23.6 million adults and children in the United States, or 7.8% of the population, who had …

It’s old news that many of us are gaining weight and increasing our risk for chronic disease. Researchers are still trying to put their finger …

Alcohol flows regularly in our society. We see beer at sporting events; wine in many restaurants to accompany a meal or even at events such …

A wild snowstorm swept through the area one Sunday in January. Almost everything else were closed and we were alerted to stay off the streets. …

When I was a junior in high school, I went through a minor case of depression. It started when I dropped out of my super-tough …

It was late one night and we were getting ready for bed when the phone rang from a distraught pastoral couple who ask if they …

Picture yourself lost in a forest. You are alone and desperately want to find your way out. You haven’t a clue which direction to hike, …