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Dead But Still Alive

It was a warm summer day in 1975. I was living in Atlanta, Georgia, at the time teaching Social Studies. We lived in a town home in the …

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Your Sodium Intake

Americans like to eat tasty foods and one ingredient we love to have in our foods is sodium. Sodium is the ingredient that wakes up …

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Avoid the Edge

A story is told of a very wealthy gentleman who lived in a palatial mansion, on a high mountain, overlooking the surrounding valleys. The only …

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Risky Business

The Truth About Youth Sexting If you’re not talking to your kids about “sexting,” there’s someone in a chat room ready to have that conversation. …

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The Cult of Speed

In this hurry-up and get everything–and more–done society, researchers have found that American adults actually overestimate the number of hours they work and underestimate the …

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Forgiving Myself

I’ve changed my name because I want to keep my privacy. And I didn’t post a picture of myself because I don’t want anyone to …

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Midnight Climb

It was my freshman year in college and a group of friends and I decided to go camping in Yosemite National Park. My friend Noel …

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Muddy in Cambodia

The mud was as slippery as wet ice. The van in front of us was trying to make forward progress, but every time the driver …

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Challenging Children

Eight-year-old Jessica wasn’t an easy child. A bossy, fussy girl with only a few friends, she frustrated and alienated even those who loved her the …

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