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It’s that time of year again. A time of much feasting, fun, and festivities. A time when we are tempted to the limit of endurance …

Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a healthy diet. Although it was an effective …

“If we take her to the doctor, they can surgically shorten her toes, and then she might wear shoes two sizes smaller,” laughter shot across …

Todd, a thirty-one-year-old software engineer, has been a loyal husband for 12 years. When he met his wife, Stacy, they were both wounded, needy adolescents. …

Have you ever experienced eating a large, fatty or spicy meal and a couple of hours later starting to feel an unrelenting burning in your …

I believe at the heart of every deeply dysfunctional conversation—whether you do it “nice” and restrained or just trumpeting your fury with the raging carelessness …

Prescription drug overdose in the US is now the leading cause of injury death, more than motor vehicle traffic accidents. In 2012, healthcare providers in …

We rarely think twice about breathing. We breathe in. We breathe out. Air rushes into our lungs, and a quick exchange occurs; oxygen in and …

After completing my freshman year of college, I decided to do something entirely out of character. I had a plan to spend a year abroad …

It wasn’t what I’d call a typical night. My stepdad was out of town for a work trip. Now it was just my mom, my …