Wednesday, February 19 2020 - 3:21 AM

Answers

One Word

Some moments I repeatedly think back on because they confirm that God loves me. My family often spent Saturday afternoons in nature with friends. About …

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The Gift of Ciara

Ciara was our first child, born during the lazy days of summer when hopes were high and dreams weaved themselves into the fabric of our …

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The Vibrant Word

Miracles and wonders happen. Three times God has touched me in electrifying ways changing the course of my life. Yet the biggest wonder, the grandest …

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Getting a New Start

Read the article and take the quiz (at the bottom): Deciding to take charge of your health is only one of the pieces to life’s …

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Obesity and Overweight

Read the article and take the quiz (at the bottom): Defining Overweight and Obesity – Overweight and obesity are both labels for ranges of weight that …

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Getting Enough Fluids

Read the article and take the health quiz below. When we think of being healthy, we automatically think of exercising, eating breakfast and eating fruits …

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How to Change

Read the article and take the quiz (at the bottom): 1) Know change is possible:  Are you starting your new exercise program tomorrow along with your new diet, …

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Managing Diabetes

Read the article and take the quiz (at the bottom): Diabetes  mellitus is a condition that prevents the body from regulating the  amount of sugar …

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Hypertension

Read the article and take the quiz (at the bottom): Hypertension is the natural result of the heart trying to pump blood through restricted blood …

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Socialize Your Brain

“Within the last decade or so we’ve started to learn that brain fitness is a bit akin to physical fitness,” Aaron Seitz, a neuroscientist at …

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