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Eat For Your Brain

We know there are foods that raise our cholesterol and foods that lower cholesterol. There are foods that help us pack on the pounds and …

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Battling Cravings

It’s one of those mornings when the phone rings off the hook, you finish an endless stream of errands, and just as you get to …

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Where Is God?

“Do you want to be bar mitzvah?” my mom asked me. We were standing in the kitchen of our New York City apartment one evening …

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Happy Days at Home

It was one of the cutest lines on the perennial sitcom hit, Happy Days. Every now and then, the avuncular dad, Tom Bosley, would be …

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Letting Go of Guilt

Someone recently asked me how I balance work (teaching high school students) and time with my daughter as a single mother. I hate to give …

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Control Your Tongue

I can say this because I’m a woman. Sometimes we misuse our tongues. We criticize. We judge. And we gossip about what we criticize and …

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Beware of Osteoporosis

Osteoporosis killed my mother. It’s taken me a while to reach this conclusion, but now I’m almost sure. The final blow to her body came …

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Finding Safety

Even in the best divorces, kids live divided lives in which they struggle to understand their parents’ behaviors, negotiate tangled family systems, and develop values …

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SuperPerson Syndrome

“Give me your description of someone enmeshed in the SuperWoman Syndrome!” “All right,” I said in response to the demanding voice at the other end …

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