Saturday, June 19 2021 - 3:50 AM

Health Quiz

Getting a New Start

Read the article and take the quiz (at the bottom): Deciding to take charge of your health is only one of the pieces to life’s …

Read More »

Obesity and Overweight

Read the article and take the quiz (at the bottom): Defining Overweight and Obesity – Overweight and obesity are both labels for ranges of weight that …

Read More »

Getting Enough Fluids

Read the article and take the health quiz below. When we think of being healthy, we automatically think of exercising, eating breakfast and eating fruits …

Read More »

How to Change

Read the article and take the quiz (at the bottom): 1) Know change is possible:  Are you starting your new exercise program tomorrow along with your new diet, …

Read More »

Managing Diabetes

Diabetes  mellitus is a condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of  …

Read More »

Hypertension

Read the article and take the quiz (at the bottom): Hypertension is the natural result of the heart trying to pump blood through restricted blood …

Read More »