Healthy Choices

On August 5, 2010, 33 Chilean miners were trapped 2,300 feet underground after a rockslide cut off their exit from the copper and gold mine …

Over the past several years, the media has encouraged us to become physically active, but the excuses for not moving seem to reign. “I’m too …

Here in the United States, heart disease is the number one killer. Usually, we think of this as a problem among older adults. And this …

When we think of preserving the health of our bones, one of the nutrients that immediately comes to mind is vitamin D. We know we …

In 2021, the Center for Disease Control and Prevention reported there were 37.3 million adults and children in the United States, or 11.3% of the …

Diabetes Mellitus is a chronic condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of diabetes: …

Common questions and comments among those with type 2 diabetes are “Can I stop taking my diabetes medicine? Do I still have diabetes?”1 I feel very …

Diabetes is one of the top 10 causes of death in the United States. Currently, it is at number seven. This is not news, but …

We live in a world that runs to and fro, and to keep up with the pace, it seems that we have a coffee shop …

You probably know us. We check locks we know are fastened, cell phones we know are silenced, hems we know are straight. A crooked picture …