Recipes

This healthy dish looks like pasta and satisfies your pasta craving but without all the refined carbs! That’s because it’s not really pasta — it’s …

High in fiber and trace minerals, artichoke hearts add subtlety and flavor to this meal. Consider the Whole Foods 365 brand as the artichokes don’t …

Ingredients; 2 lbs. unpeeled new potatoes or unpeeled baking potatoes, preferably with red, blue or purple flesh 1/4 c. oil-packed sundried tomatoes, drained and chopped …

This recipe makes a serious dent in the calorie and fat content of good old mac and cheese while preserving the creamy, comfort-food texture. White …

This tangy appetizer is packed with fiber. Warm toasted almonds make this a melty favorite for parties. Ingredients: 2 cans drained garbanzos 1/4 c. balsamic …

The ingredients for Garbanzo Oat Waffles sound like an unlikely combination for waffles; however, these high fiber, low sugar and fat waffles are surprisingly good! …

This spicy twist on gravy goes with nearly anything! Try it on potatoes, biscuits, waffles or even over scrambled eggs. Ingredients: 1/2 cup raw cashews …

This gingerbread made with almond butter and sweet potato is a healthy, high protein, grain-free treat! It also makes the perfect holiday dessert served with …

This chocolate mousse is so light, so airy, so decadent, and so HEALTHY! The secret ingredient is pumpkin! This guilt-free goodie helps to energize, combat …

This recipe smells wonderful while baking, and is a hearty, high fiber vegetarian main course. Serve with a salad and you have a complete meal! …