Tag Archives: health

Every human being wants to be happy and enjoy a measure of good health. The pursuit of health and fitness, or wellness as we describe …

After all when Jesus returns I’m going to get a new body right? And no amount of exercise and right eating will keep me alive …

Many times when we eat foods, we rarely think about what we actually get in some of our favorites. All we know and understand is …

Oranges are one of my favorite winter foods. I look forward to January when they become ripe enough to eat. For 12 years we lived …

I am dreading nights again. At 2 a.m. as I lie awake in submission to my spouse’s snoring, I recall an earlier time in my …

I was a rather lightweight child with the exception of a couple of pudgy years in adolescence. Post age 40 I have tried three different …