Picture yourself lost in a forest. You are alone and desperately want to find your way out. You haven’t a clue which direction to hike, …
Read More »Tag Archives: health
Heart Attacks
A dear family in our church just lost a son, husband, dad, brother, and friend (same person) to a sudden heart attack. A man in …
Read More »The First Five Minutes
Staying physically active can help prevent or delay some diseases, like cancer, heart disease, and diabetes. Exercise can even help people who struggle with depression …
Read More »Preventing Back Pain
Life keeps us busy walking or running, sitting or lying down. There’s really no time to think about our backs that is… unless we get …
Read More »Competing with Myself
I would never presume to be an expert on anything related to the gym or working out. Despite my decades long on-again, off-again relationship with …
Read More »Wisdom From the Gym
The happy pill I take each day is at my local gym. The older I get, the less I can do without it. Thanks to Bill Phillips …
Read More »The Last Laugh
Several years ago a German man took his female neighbor to court, for, of all things, laughing too loud! According to CNN, the unemployed man …
Read More »Just Walk
I certainly don’t love money, but I have to admit that on more than one occasion I have taken on a challenge or two in …
Read More »It’s Time for Bed!
“Parents should live more for their children, and less for society. Study health subjects, and put your knowledge to a practical use. Teach your children …
Read More »Trans Fat
Have you ever noticed how the words, “0 grams Trans Fat,” mysteriously appeared on several packaged foods? The term showed up on the front in …
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