Tuesday, March 28 2023 - 12:29 PM

Tag Archives: health

Your Sweet Tooth

sugar cubes going into coffee mug

In the U.S., consumption of sugar and corn syrup amounts to about 130 to 140 pounds per person per year, or 40 tsp. per person …

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Our Bodies Are Temples

Woman walking on treadmill

A chilly, spring breeze blew wispy strands of nut brown hair across my forehead. I readjusted my ponytail before grabbing my headphones and teal water …

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Coffee and Caffeine

We live in a fast paced society – fast cars, fast computers, and fast food. Anyone who is not pumped may be considered dull or …

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Healthy Herbs

The popularity of Italian, Mexican, Greek, Chinese, Indian, Thai, and other ethnic cuisine has introduced us to a variety of unique flavors. Different parts of …

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Whatever You Do

“So whether you eat or drink, or whatever you do, do it all for the glory of God.” —1 Corinthians 10:31

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Tips for Weight Management

12 principles for safe and effective weight management Trying to lose weight? Check out these 12 principles for safe and effective weight management. As always, …

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Diabetes Management

Diabetes  mellitus is a condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of  …

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The Mayonnaise Jar

I do not enjoy reading but fortunately for me, my wife Linda, and my daughter, DeAnne, do. They both know I love illustrations and when …

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