Thursday, January 27 2022 - 11:57 PM

Tag Archives: health

Winter Fruits and Veggies

oranges

During the winter months, a variety of our favorite fruits and vegetables may not be available. Instead of looking for watermelon or peaches during the …

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Blogging With a Purpose

Answers for Me consists of hundreds of diverse articles from authors all over. Included are five blogs that serve up an endless variety of delightful …

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Bring Vegetable Dishes Back

lady cooking vegetables

Let’s face it. These days we’re busy. Even our meals reflect our busyness. We often skip planning and prepare foods that are familiar and convenient. …

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Rest and Fatigue

The human body is not powered like the Energizer Bunny. Any system of the human body that is overworked or excessively stressed without appropriate rest …

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Menopause: Get Moving

woman

One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …

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Average American Diet

kids with donuts

I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …

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Your Sweet Tooth

sugar cubes going into coffee mug

In the U.S., consumption of sugar and corn syrup amounts to about 130 to 140 pounds per person per year, or 40 tsp. per person …

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Our Bodies Are Temples

Woman walking on treadmill

A chilly, spring breeze blew wispy strands of nut brown hair across my forehead. I readjusted my ponytail before grabbing my headphones and teal water …

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Coffee and Caffeine

We live in a fast paced society – fast cars, fast computers, and fast food. Anyone who is not pumped may be considered dull or …

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Healthy Herbs

The popularity of Italian, Mexican, Greek, Chinese, Indian, Thai, and other ethnic cuisine has introduced us to a variety of unique flavors. Different parts of …

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