Thursday, April 9 2020 - 2:40 PM

Tag Archives: health

Warning Signs of Diabetes

In 2007, the American Diabetes Association stated there were 23.6 million adults and children in the United States, or 7.8% of the population, who had …

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The Mayonnaise Jar

I do not enjoy reading but fortunately for me, my wife Linda, and my daughter, DeAnne, do. They both know I love illustrations and when …

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Want a Drink?

Alcohol flows regularly in our society. We see beer at sporting events; wine in many restaurants to accompany a meal or even at events such …

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The Right Direction

Picture yourself lost in a forest. You are alone and desperately want to find your way out. You haven’t a clue which direction to hike, …

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Heart Attacks

A dear family in our church just lost a son, husband, dad, brother, and friend (same person) to a sudden heart attack. A man in …

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The First Five Minutes

Staying physically active can help prevent or delay some diseases, like cancer, heart disease, and diabetes. Exercise can even help people who struggle with depression …

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Preventing Back Pain

Life keeps us busy walking or running, sitting or lying down. There’s really no time to think about our backs that is… unless we get …

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Competing with Myself

I would never presume to be an expert on anything related to the gym or working out. Despite my decades long on-again, off-again relationship with …

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Wisdom From the Gym

The happy pill I take each day is at my local gym. The older I get, the less I can do without it. Thanks to Bill Phillips …

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