Tag Archives: health

Let’s face it. These days we’re busy. Even our meals reflect our busyness. We often skip planning and prepare foods that are familiar and convenient. …

The human body is not powered like the Energizer Bunny. Any system of the human body that is overworked or excessively stressed without appropriate rest …

One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …

I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …

In the U.S., consumption of sugar and corn syrup amounts to about 130 to 140 pounds per person per year, or 40 tsp. per person …

We live in a fast paced society – fast cars, fast computers, and fast food. Anyone who is not pumped may be considered dull or …

The popularity of Italian, Mexican, Greek, Chinese, Indian, Thai, and other ethnic cuisine has introduced us to a variety of unique flavors. Herbs and spices, …

“So whether you eat or drink, or whatever you do, do it all for the glory of God.” —1 Corinthians 10:31

12 principles for safe and effective weight management Trying to lose weight? Check out these 12 principles for safe and effective weight management. As always, …

Lupus is not cancer. It is not related to AIDS, and it is impossible to contract from another person. Lupus is an autoimmune disease. A …