Wednesday, February 1 2023 - 1:38 PM

Tag Archives: health

Glad to Be Well

man blowing nose

Dear God: It feels so good to be well! Last month, when I had that flu bug for almost a week and was so miserable, …

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Healthy Eating Tips

lady eating salad

Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a healthy diet. Although it was an effective …

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Warning Signs of Diabetes

In 2021, the Center for Disease Control and Prevention reported there were 37.3 million adults and children in the United States, or 11.3% of the …

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Taking Supplements

vitamins

There are so many supplements on the market that trying to understand what they are all about becomes quite difficult. And the claims! If you …

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Winter Fruits and Veggies

oranges

During the winter months, a variety of our favorite fruits and vegetables may not be available. Instead of looking for watermelon or peaches during the …

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Blogging With a Purpose

Answers for Me consists of hundreds of diverse articles from authors all over. Included are five blogs that serve up an endless variety of delightful …

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Bring Vegetable Dishes Back

lady cooking vegetables

Let’s face it. These days we’re busy. Even our meals reflect our busyness. We often skip planning and prepare foods that are familiar and convenient. …

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Rest and Fatigue

The human body is not powered like the Energizer Bunny. Any system of the human body that is overworked or excessively stressed without appropriate rest …

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Menopause: Get Moving

woman

One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …

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Average American Diet

kids with donuts

I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …

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