Dear God: It feels so good to be well! Last month, when I had that flu bug for almost a week and was so miserable, …
Read More »Tag Archives: health
Healthy Eating Tips
Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a healthy diet. Although it was an effective …
Read More »Warning Signs of Diabetes
In 2021, the Center for Disease Control and Prevention reported there were 37.3 million adults and children in the United States, or 11.3% of the …
Read More »Taking Supplements
There are so many supplements on the market that trying to understand what they are all about becomes quite difficult. And the claims! If you …
Read More »Winter Fruits and Veggies
During the winter months, a variety of our favorite fruits and vegetables may not be available. Instead of looking for watermelon or peaches during the …
Read More »Blogging With a Purpose
Answers for Me consists of hundreds of diverse articles from authors all over. Included are five blogs that serve up an endless variety of delightful …
Read More »Bring Vegetable Dishes Back
Let’s face it. These days we’re busy. Even our meals reflect our busyness. We often skip planning and prepare foods that are familiar and convenient. …
Read More »Rest and Fatigue
The human body is not powered like the Energizer Bunny. Any system of the human body that is overworked or excessively stressed without appropriate rest …
Read More »Menopause: Get Moving
One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …
Read More »Average American Diet
I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …
Read More »