Friday, October 22 2021 - 9:09 PM

Tag Archives: health

Bring Vegetable Dishes Back

lady cooking vegetables

Let’s face it. These days we’re busy. Even our meals reflect our busyness. We often skip planning and prepare foods that are familiar and convenient. …

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Rest and Fatigue

The human body is not powered like the Energizer Bunny. Any system of the human body that is overworked or excessively stressed without appropriate rest …

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Menopause: Get Moving

woman

One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …

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Average American Diet

kids with donuts

I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …

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Your Sweet Tooth

sugar cubes going into coffee mug

In the U.S., consumption of sugar and corn syrup amounts to about 130 to 140 pounds per person per year, or 40 tsp. per person …

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Coffee and Caffeine

We live in a fast paced society – fast cars, fast computers, and fast food. Anyone who is not pumped may be considered dull or …

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Healthy Herbs

The popularity of Italian, Mexican, Greek, Chinese, Indian, Thai, and other ethnic cuisine has introduced us to a variety of unique flavors. Herbs and spices, …

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Whatever You Do

“So whether you eat or drink, or whatever you do, do it all for the glory of God.” —1 Corinthians 10:31

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Winning the Losing Game

12 principles for safe and effective weight management Trying to lose weight? Check out these 12 principles for safe and effective weight management. As always, …

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