Tag Archives: health

Dear God: It feels so good to be well! Last month, when I had that flu bug for almost a week and was so miserable, …

Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a healthy diet. Although it was an effective …

In 2021, the Center for Disease Control and Prevention reported there were 37.3 million adults and children in the United States, or 11.3% of the …

There are so many supplements on the market that trying to understand what they are all about becomes quite difficult. And the claims! If you …

During the winter months, a variety of our favorite fruits and vegetables may not be available. Instead of looking for watermelon or peaches during the …

Answers for Me consists of hundreds of diverse articles from authors all over. Included are five blogs that serve up an endless variety of delightful …

Let’s face it. These days we’re busy. Even our meals reflect our busyness. We often skip planning and prepare foods that are familiar and convenient. …

The human body is not powered like the Energizer Bunny. Any system of the human body that is overworked or excessively stressed without appropriate rest …

One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …

I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …