Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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I would never presume to be an expert on anything related to the gym or working out. Despite my decades long on-again, off-again relationship with …
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My country is again in shock over a public violence tragedy. A lot of discussion is taking place in the media and Internet about the …
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Dear God: Help. Jesus, I can hardly pray beyond that one word. I hurt with pain all over. The pain is with me in the …
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A dear colleague of mine is in a tough spot. She has a close friend whose making some really poor choices and can’t seem to …
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The happy pill I take each day is at my local gym. The older I get, the less I can do without it. Thanks to Bill Phillips …
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Answers for Me Support & encouragement for every-day life