Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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When I wake up in the morning and start my day, I allow myself to get busy with routines and responsibilities. I interact with folks …
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The fresh scent of lavender soap and clean laundry waft through my apartment. Ahh! Spring is finally here and with it comes the undeniable urge …
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Years ago I had learned that my allergy-prone puppy would be better off without grains in his diet. I got used to reading the ingredients …
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Evening before my birthday 11:53pm What happens when you turn thirty? Seriously, I need to know, because, whatever it is, it’s going to happen to …
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“Mike, what’s that noise?” It was early morning. I probably would’ve slept right through the loud beeping sound that was coming from our living room …
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