Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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If you can nail down what I’m about to unpack here, and convince yourself to practice it, you will find yourself able to navigate the …
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Little Molly, my great niece, is nine years old. She’ll be 10 this coming August, and I’m hoping by then, this pandemic will be under …
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Hanging on to something that once helped you isn’t always the best idea. In fact, it can be downright discouraging and unproductive. My case in point? Water-skiing. …
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The day of January 25, 1978, had been favorable—rain and fog, a little misty, but the temperature a mild 40 degrees—when I clocked in at …
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The exciting days leading up to my college tour were filled with apprehension, plans and preparation for the future. I didn’t know what I wanted …
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