Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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I woke up that morning completely unprepared. Though the sun was shining and it was a seemingly ordinary weekend morning, nothing could prepare me for …
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Dr. Karl Menninger was once asked, “If you knew a person was heading for a nervous breakdown what would you suggest?” Everyone expected that the …
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One well used word lately is “essential.” During a time of pandemic, many states in the U.S. have listed or endorsed the use of what …
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As far back as I can remember I dreamed of growing up, getting married, and having a little girl. My mom and I have always …
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“You have ‘paralysis of analysis,'” said Mr. Kendall, my 8th grade science teacher after an hour of sitting with me. I was supposed to have …
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