Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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I’ve been hearing the phrase “finding your passion” quite a bit in the past few weeks. The phrase seems to be everywhere, and everyone I …
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Dear God: When we’re little it’s fun being first. First in line for lunch. The first one to open our Christmas presents. The first person …
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“I’ve been in here for far too long,” I thought while locked in the bathroom stall. “People might start talking!” My thoughts may have been …
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I brought in the mail, a handful of letters looking for donations, some with free Christmas cards. Usually, the cards have pretty pictures with the …
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Four out of every five adult Americans do not exercise enough. They say they don’t have enough time. However, studies reveal that regular exercise not …
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