Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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Yesterday I went in for a yearly eye exam and did not get my usual “All is well.” The ophthalmologist looked at my results and …
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Osteoporosis killed my mother. It’s taken me a while to reach this conclusion, but now I’m almost sure. The final blow to her body came …
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Power goes to my head. When I have it, I turn into a completely different person. My family and friends have learned not to make …
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“Give me your description of someone enmeshed in the SuperWoman Syndrome!” “All right,” I said in response to the demanding voice at the other end …
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Cupcakes are not just a delicious dessert: they are an experience. Have you ever seen anyone take a first bite of a cupcake while they …
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