Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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If it weren’t for people, we wouldn’t be here. We came from people; were raised by them and have learned to identify certain ones as …
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People who say one thing and do another aren’t good role models. They may have lofty ideals and be able to articulate worthy goals, but …
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It’s hard to be still. Life is so full of things to do, places to go and people to meet. Why should we be still? …
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We closed the door at 6:32 this morning, locked it, and began our daily 2-mile walk. Even though some of our muscles have been stretched …
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We know there are foods that raise our cholesterol and foods that lower cholesterol. There are foods that help us pack on the pounds and …
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Answers for Me Support & encouragement for every-day life