Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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Growing up with six people in my family never allowed for what I considered a “family vacation.” Sure, my brothers, parents and I would fly …
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It’s over. Months of planning and anticipating are behind me. I went, I ate, I laughed, I cried, I got lost, I found my way, …
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Do you ever read or watch social media and get overwhelmed by bad news? Late last week I happened to find two friends facing surgery, …
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It was a warm August morning in Hawaii when my cousin Keyara and I boarded a tourist boat to go snorkeling. We found a spot …
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The word “savor” describes an experience that is pleasing and welcome. “Whether it’s a feeling of joy or a piece of pecan pie — when …
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