Many years ago, I lived in a small Eskimo village called Gambell, Alaska. Gambell is …
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Trying to track sodium intake in our diet can be quite a task… especially if …
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I never really knew my dad; I was an infant when he left for the …
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If we always hold back and try to play it safe, then maybe we aren’t …
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Diabetes mellitus is a condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of …
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Read the article and take the quiz (at the bottom): Hypertension is the natural result of the heart trying to pump blood through restricted blood …
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I was sorting through the emails on my computer. Curious, I opened a message from a man’s name I didn’t recognize. He had sent a …
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“Within the last decade or so we’ve started to learn that brain fitness is a bit akin to physical fitness,” Aaron Seitz, a neuroscientist at …
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Music has always been an important part of my life. Unfortunately, when I was a teenager, the Enemy used music to seduce me and drag me …
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