We don’t think twice about tables. They are a simple part of our decor. We keep them in homes, parks, restaurants and many other places. …
Read More »Pamela A. Williams, MPH, RD
Preventing Heart Attacks
When I wake up in the morning and start my day, I allow myself to get busy with routines and responsibilities. I interact with folks …
Read More »Trampoline Safety
I love to hear stories about how parents motivate their children and others to get physically active. The benefits of moving around and exercising seem …
Read More »Gongs and Cymbals
Lately I have been doing a lot of walking and it has given me time to think and reflect on our world, God’s Word, and …
Read More »Problem Solving
I enjoy reading and discovering new things. I also enjoy going through the app store for my smartphone and seeing innovative ways to solve problems. …
Read More »The Game of Words
I enjoy words. They fascinate me. Words are a gift that allow us to talk and transfer messages. The average 20-year old has 42,000 words …
Read More »What About Grains?
In the United States, we eat a lot of grains. We eat grains for breakfast in the form of cereal, various types of bread and …
Read More »Walking the Path
When I grew up in New York City, we had a big painting hanging on the wall behind the couch. I was intrigued by the …
Read More »Why Go to Church?
Sometimes I think about church attendance and wonder if I and others come just to hear a good word or song. We look for inspiration …
Read More »He’s Changing Me
I enjoy going to church. Greeting people from week to week and exchanging hugs and words warms my heart. Singing songs about Jesus and blending with dozens …
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