I enjoy going to church. Greeting people from week to week and exchanging hugs and words warms my heart. Singing songs about Jesus and blending with dozens …

Most people don’t think of skin as an organ but is considered to be the largest organ in our body. Quite a bit of money …

Growing up I was teased by my classmates. I was teased for being tall and thin. I was teased because my mom gave us healthy …

When I am at work, I usually eat lunch at my desk, but today I decided to stop by one of my favorite restaurants. As …

Have you ever noticed how the words, “0 grams Trans Fat,” mysteriously appeared on several packaged foods? The term showed up on the front in …

Sometimes, when we hear of bacteria, we automatically classify them as bad. After all, bacteria is the culprit in spoiling foods or making water bad …

Lately, it seems that there are more conversations about food allergies. In my own household, we have a milk and related product allergies, and wheat …

How is it that two children from one family eat the same food and have similar lifestyles and later on one suffers from diabetes and …

One of the toughest moments in parenting is getting kids to eat vegetables. I have witnessed so many stories.  I’ve seen children cry just because …

ADHD or Attention Deficit/Hypersensitivity Disorder is a relatively new diagnosis that caught our attention in the middle to latter part of the twentieth century. People …