I enjoy stories and learn so many of life’s lessons as I read biographies. I also enjoy the stories in the Bible. On occasion, I …
Read More »Pamela A. Williams, MPH, RD
Another Look at Diabetes
Diabetes is one of the top 10 causes of death in the United States. Currently, it is at number seven. This is not news, but …
Read More »Who Sends the Rain?
“Can any of the worthless foreign gods send us rain? Does it fall from the sky by itself? No, you are the one, O LORD …
Read More »Our Caffeine Fix
We live in a world that runs to and fro, and to keep up with the pace, it seems that we have a coffee shop …
Read More »You Hear Me
“You know what I long for, Lord; you hear my every sigh.” —Psalm 38:9
Read More »Strengthening Your Immune System
What do tissues, cells, and organs have in common? These make up the body’s immune system. It is an elaborate network of sophisticated defense systems …
Read More »Fellowship
“May the grace of the Lord Jesus Christ, the love of God, and the fellowship of the Holy Spirit be with you all.” —2 Corinthians …
Read More »Taking Supplements
There are so many supplements on the market that trying to understand what they are all about becomes quite difficult. And the claims! If you …
Read More »Stay Alert
“Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere.” —Ephesians 6:18
Read More »Rethinking Our Stress
Stress is a six-letter word we have heard all of our lives. Sitting in traffic for hours, yelling at one another when we get upset, …
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