Saturday, May 25 2019 - 12:00 PM
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Pamela A. Williams, MPH, R.D.

is a dietitian in Southern California.

Trampoline Safety

I love to hear stories about how parents motivate their children and others to get physically active. The benefits of moving around and exercising seem …

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Gongs and Cymbals

Lately I have been doing a lot of walking and it has given me time to think and reflect on our world, God’s Word, and …

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Problem Solving

I enjoy reading and discovering new things. I also enjoy going through the app store for my smartphone and seeing innovative ways to solve problems. …

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The Game of Words

I enjoy words. They fascinate me. Words are a gift that allow us to talk and transfer messages. The average 20-year old has 42,000 words …

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What About Grains?

In the United States, we eat a lot of grains. We eat grains for breakfast in the form of cereal, various types of bread and …

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Walking the Path

When I grew up in New York City, we had a big painting hanging on the wall behind the couch. I was intrigued by the …

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Why Go to Church?

Sometimes I think about church attendance and wonder if I and others come just to hear a good word or song. We look for inspiration …

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He’s Changing Me

Changing Me

I enjoy going to church. Greeting people from week to week and exchanging hugs and words warms my heart. Singing songs about Jesus and blending with dozens …

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Skin Care

Most people don’t think of skin as an organ but is considered to be the largest organ in our body. Quite a bit of money …

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