What if there was a pill that could reduce our risk of chronic diseases with no side effects? What if it would help keep our …

It happens every fall and winter. Thousands of folks somehow manage to get a sniffle or a sore throat during these seasons. Sometimes we try …

Glaucoma runs in my family. I watched both my Mom and my Dad wrestle with this disease. That makes my relatives and me at risk …

It’s old news that many of us are gaining weight and increasing our risk for chronic disease. Researchers are still trying to put their finger …

Alcohol flows regularly in our society. We see beer at sporting events; wine in many restaurants to accompany a meal or even at events such …

Today, peanut butter is no longer the staple for a hearty student lunch.  With Peanut Allergies on the rise and the number of children who …

As we grow older, so do the risks of compromising the quality of our health. However, we can lower our risk for various diseases if …

Stories are fun, and there is nothing like a good story that turns so many details upside down. Listeners never know what to expect, and …

Tomatoes are amazing! Apparently, most of us agree because we have come up with all sorts of ways to add them to our diet. Consider …

Today was like any other typical day going to work. The usual traffic slowly moved down the freeway. Gray clouds hung like curtains over every …