“For we live by believing and not by seeing.” —2 Corinthians 5:7
Read More »Pamela A. Williams, MPH, RD
Life and Peace
“So letting your sinful nature control your mind leads to death. But letting the Spirit control your mind leads to life and peace.” — Romans …
Read More »A Quiet Fight
It happens inside of me. Others around may or may not suspect this, but I always want to start with prayer when I wake up. …
Read More »Risks of Binge Drinking
When we think about alcohol binging, one of the first images that come to mind is teens in a dimly lit room or middle schoolers …
Read More »Deliverance
“When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk …
Read More »When Our Trials Appear
Sometimes I get bogged down with daily tasks. I jump up in the morning and rush to work. I follow a schedule to meet all …
Read More »Menopause: Get Moving
One thing women can expect in life is that our bodies constantly change. From babyhood to our golden years, we constantly undergo some transition. However, …
Read More »Need to Limit Your Sodium?
Recently, the American Heart Association, and other organizations have challenged us to consume less sodium. However, lowering our sodium intake from 4,600 mg to 2,300 …
Read More »I Will Trust in You
“But when I am afraid, I will put my trust in you.” —Psalm 56:3
Read More »He Leads Me
“He lets me rest in green meadows; he leads me beside peaceful streams.” —Psalm 23:2
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