When most of us think of The White House in Washington D.C., we often think of their affairs as separate from ours. It is rare …
Read More »Pamela A. Williams, MPH, RD
Your Wonders
“Those who live at the ends of the earth stand in awe of your wonders. From where the sun rises to where it sets, you …
Read More »You Have Delivered Me
“For You have delivered my soul from death, and my feet from stumbling, that I may walk before God in the light of life.” — …
Read More »Taste and See
“Taste and see that the LORD is good. Oh, the joys of those who take refuge in him!” —Psalm 34:8
Read More »Until Your Hair is White
“I will be your God throughout your lifetime— until your hair is white with age. I made you, and I will care for you. I will carry …
Read More »Healthy Eating Tips
Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a healthy diet. Although it was an effective …
Read More »A Season for Everything
“For everything there is a season, a time for every activity under heaven.” — Ecclesiastes 3:1
Read More »Relieving GERD
Have you ever experienced eating a large, fatty or spicy meal and a couple of hours later starting to feel an unrelenting burning in your …
Read More »According to His Purpose
“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose …
Read More »Love One Another
“So now I am giving you a new commandment: Love each other. Just as I have loved you, you should love each other.” —John 13:34
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