Read the article and take the health quiz below. When we think of being healthy, we automatically think of exercising, eating breakfast and eating fruits …

When it comes to our organs, we hear a lot of news concerning our heart but it is only one organ that is vital to …

Pain is a one syllable word that seems to punch us in the gut with such force that it knocks out everything on the inside …

One thing that is nice about being human is that when we identify problems, then we make resolutions to solve problems. We write them down, …

When people think of healthy foods, they often think salads. Lettuce, tomatoes, and a few other vegetables topped with dressing and you’re on your way …

It’s one of those mornings when the phone rings off the hook, you finish an endless stream of errands, and just as you get to …

Whenever we experience a serious illness, one of the first places we may visit is the hospital or a clinic. Doctors and other medical personnel …

When I was a little girl, I would entertain myself by grabbing a bucket and a stick and hunt for treasures in the back yard. …

Many times when we eat foods, we rarely think about what we actually get in some of our favorites. All we know and understand is …

Most of us don’t think twice about picking up a sweetened beverage to drink with our meals. Whether it be a soda, a sports drink …