No part of the human body is powered by the Duracell bunny. Any system of the human body that is overworked or excessively stressed without …
Read More »Tag Archives: stress
Holiday Stress
Dear God: I’m stressed out! Christmas is just around the corner and there’s way too much going on! The traffic is crazy and I keep …
Read More »45 Seconds Too Long?
After a long and arduous day at work I was met with the even longer and more difficult task of grocery shopping. Let me tell …
Read More »A Little Strange
I feel a little strange. Strange because now that my primary source of stress (my dissertation proposal) is over, I’m well rested and I’m not …
Read More »The Healing Touch
I don’t remember how I found her. At least 15 years ago I started going to a local private massage therapist. And that was perhaps …
Read More »Disconnect to Connect
Getting ready to travel, I usually arrange to have our physical mail held at the post office, and I cancel delivery of our newspaper. During …
Read More »Wisdom From the Gym
The happy pill I take each day is at my local gym. The older I get, the less I can do without it. Thanks to Bill Phillips …
Read More »Our Identity
Have you ever reached a point where you felt like stress and worry would consume you? I reached that place a few weeks ago. I …
Read More »Enough is Enough
Americans have been hoodwinked into believing that more is better than enough. In order for the economy to be healthy, we’re told that our markets …
Read More »Socialize Your Brain
“Within the last decade or so we’ve started to learn that brain fitness is a bit akin to physical fitness,” Aaron Seitz, a neuroscientist at …
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