Saturday, September 24 2022 - 7:02 PM

Tag Archives: diet

Hangry for Food

I’m hangry. If you’ve never heard that word before let me tell you that it means exactly what you think it means. I’m hungry and …

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Socialize Your Brain

“Within the last decade or so we’ve started to learn that brain fitness is a bit akin to physical fitness,” Aaron Seitz, a neuroscientist at …

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Eat For Your Brain

We know there are foods that raise our cholesterol and foods that lower cholesterol. There are foods that help us pack on the pounds and …

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Invisible Danger

Many times when we eat foods, we rarely think about what we actually get in some of our favorites. All we know and understand is …

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Sugary Drinks

Most of us don’t think twice about picking up a sweetened beverage to drink with our meals. Whether it be a soda, a sports drink …

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