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Regular physical activity is an important component of a healthy lifestyle, as it promotes health and enhances the quality of life. Regular physical activity helps …

As I swam through the semi-transparent lake water, I could see below me the faint shadow of a submerged scuba diver. I waved at the …

In April when I was diagnosed with a very aggressive, stage 4, non-Hodgkins lymphoma cancer called mantle cell, I said, “I never wanted to have …

When I started playing the guitar, my motivation could best be summed up as a short but embarrassing mantra: “Chicks dig musicians.” I sat for …

I’ll never forget my education in the matters of God’s divine appointments. It happened in my first year as a pastor. I was heading to …

Most of today’s news is of the “wars and rumors of wars” variety. However, there are occasional bursts of hope, even where the odor of …

Dear God: Thank you for the freedoms we enjoy in our country. Here in the U.S., it’s easy to take for granted the fact that …

I’ve said this more times than I can count: I often feel bad for the people who don’t know my friends. I know that it …

COVID hit the world unexpectedly during my seventh month of working as a student journalist in Peru. When Peru airports closed to all traffic, the …

I have an uncle who recently died of heart disease; he was only 45 years of age. The doctors told us that his smoking of …