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Tag Archives: exercise

Just Walk

I certainly don’t love money, but I have to admit that on more than one occasion I have taken on a challenge or two in …

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Small Steps

When I’m stressed out, I like to go out for a good run. In that moment when the world becomes too much for me, I …

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Socialize Your Brain

“Within the last decade or so we’ve started to learn that brain fitness is a bit akin to physical fitness,” Aaron Seitz, a neuroscientist at …

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Kidney Alert

When it comes to our organs, we hear a lot of news concerning our heart but it is only one organ that is vital to …

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