Tag Archives: de-stress

I was never a gifted athlete.  I was one of those kids assigned to a team in elementary school gym class when the options dwindled. …

Some people are convinced that they cannot face the day without their dose of coffee. Some people believe that they must start their day with …

I don’t remember how I found her. At least 15 years ago I started going to a local private massage therapist. And that was perhaps …