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Tag Archives: de-stress

Running Forward

girl running

I was never a gifted athlete.  I was one of those kids assigned to a team in elementary school gym class when the options dwindled. …

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Cabin Pressure

stewardess with oxygen mask

Some people are convinced that they cannot face the day without their dose of coffee. Some people believe that they must start their day with …

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My Therapist

I don’t remember how I found her. At least 15 years ago I started going to a local private massage therapist. And that was perhaps …

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