Wednesday, October 28 2020 - 9:13 PM

Tag Archives: weight loss

Shaping Your Identity

woman running

“I lost 140 pounds and my identity.” Such a testimony would have heads scratching if Nutrisystem or Atkins used it to tout their products, but …

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Winning the Losing Game

12 principles for safe and effective weight management Trying to lose weight? Check out these 12 principles for safe and effective weight management. As always, …

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Is Freshman 15 a Myth?

When teenagers graduate from high school they are faced with the idea of entering a new environment for college. This time period can be quite …

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