Tag Archives: weight loss

“I lost 140 pounds and my identity.” Such a testimony would have heads scratching if Nutrisystem or Atkins used it to tout their products, but …

12 principles for safe and effective weight management Trying to lose weight? Check out these 12 principles for safe and effective weight management. As always, …

When teenagers graduate from high school they are faced with the idea of entering a new environment for college. This time period can be quite …

Last evening I gave my daughter a big hug as she left to go home. We had spent most of a really pleasant day together—first …