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Tag Archives: safety

Why Get Enough Sleep?

When we talk about improving health habits, we usually talk about making healthy food choices and getting enough physical activity. We will go for a …

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Trampoline Safety

I love to hear stories about how parents motivate their children and others to get physically active. The benefits of moving around and exercising seem …

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Saved By the Voice

I stretched for what must have been the 10th time, pulled the covers back over my head, and turned to the other side of the …

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A Leap of Faith

I’m always up for an adventure. Except when that adventure involves water. Despite four years of swimming lessons at the YMCA next door to my …

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Travel Care

“You’ve got to be careful!” I caught myself repeating the phrase (again) to Maddie, my 19 year old, but it sounded empty as it passed …

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Playing it Safe

If we always hold back and try to play it safe, then maybe we aren’t really living. Many cautionary voices clamor for our attention from …

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