Answers for Me Support & encouragement for every-day life
Read the article and take the quiz (at the bottom): Deciding to take charge of your health is only one of the pieces to life’s …
Read More »Getting a New Start
Health Quiz
Obesity and Overweight
Read the article and take the quiz (at the bottom): Defining Overweight and Obesity – Overweight and obesity are both labels for ranges of weight that …
Read More »Getting Enough Fluids
Read the article and take the health quiz below. When we think of being healthy, we automatically think of exercising, eating breakfast and eating fruits …
Read More »How to Change
Read the article and take the quiz (at the bottom): 1) Know change is possible: Are you starting your new exercise program tomorrow along with your new diet, …
Read More »Managing Diabetes
Diabetes mellitus is a condition that prevents the body from regulating the amount of sugar (glucose) in the blood. There are two common types of …
Read More »Hypertension
Read the article and take the quiz (at the bottom): Hypertension is the natural result of the heart trying to pump blood through restricted blood …
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