I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …

If you were to look up the word “hero” in the dictionary, it would describe someone who’s admired for his or her achievements. Someone of …

I love to hike. It’s one of those activities that feeds my soul. But when my knees started hurting a few months ago, I went …

I was standing before a group of junior high kids. But when I looked at them, I didn’t see 7th and 8th graders — I …

Our daughter is excited because in January she gets a Monday off from school. When I asked her, she had no idea why school is closed …

I can say this because I’m a woman. Sometimes we misuse our tongues. We criticize. We judge. And we gossip about what we criticize and …