Sunday, December 22 2024 - 5:05 AM

Nancy Canwell

writes from the Pacific Northwest.

Living Out Our Vows

man and woman walking on beach

I sat across the restaurant table from my husband on Valentine’s Day thinking about how much life we’ve lived together. It was one thing to …

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Average American Diet

kids with donuts

I thought my family was eating fairly healthfully until I came across some statistics on what the average American eats each year.1 Just considering the fact …

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My Hero

someone watching sunset

If you were to look up the word “hero” in the dictionary, it would describe someone who’s admired for his or her achievements. Someone of …

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Osteoarthritis Help

I love to hike. It’s one of those activities that feeds my soul. But when my knees started hurting a few months ago, I went …

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Regardless of Color

Our daughter is excited because in January she gets a Monday off from school. When I asked her, she had no idea why school is closed …

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Control Your Tongue

I can say this because I’m a woman. Sometimes we misuse our tongues. We criticize. We judge. And we gossip about what we criticize and …

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