Sunday, September 20 2020 - 10:27 AM

Tag Archives: protein

Where’s the Beef?

Decades ago, a spry senior citizen wisecracked, “Where’s the Beef?!” in a Wendy’s commercial and the catchphrase caught fire. Now with COVID-19 rampaging through meat …

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Why You Need Protein

When my daughter was little, she enjoyed stacking building blocks as towers and watching them fall. We would giggle together as they came tumbling down …

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Creating Healthy Salads

When people think of healthy foods, they often think salads. Lettuce, tomatoes, and a few other vegetables topped with dressing and you’re on your way …

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