Decades ago, a spry senior citizen wisecracked, “Where’s the Beef?!” in a Wendy’s commercial and the catchphrase caught fire. Now with COVID-19 rampaging through meat …
Read More »Tag Archives: protein
Why You Need Protein
When my daughter was little, she enjoyed stacking building blocks as towers and watching them fall. We would giggle together as they came tumbling down …
Read More »Creating Healthy Salads
When people think of healthy foods, they often think salads. Lettuce, tomatoes, and a few other vegetables topped with dressing and you’re on your way …
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