Tag Archives: good health

Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a healthy diet. Although it was an effective …

Most people don’t think of skin as an organ but is considered to be the largest organ in our body. Quite a bit of money …

Have you ever noticed how the words, “0 grams Trans Fat,” mysteriously appeared on several packaged foods? The term showed up on the front in …

Dear God: It feels so good to be in good health! Last month, when I had that flu bug for almost a week, and was …