Thursday, June 21 2018 - 8:53 PM
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Dee Litten Whited

writes from Virginia.

SAD or Just Sad?

Sometimes I’m a slow learner—well, a lot of times. After about 10 years of starting counseling every January and quitting the sessions by the end …

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Change the World

A study, about New Year’s resolutions indicates that 40 to 45% of American adults make one or more resolutions each year. Only 8% of people …

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Socialize Your Brain

“Within the last decade or so we’ve started to learn that brain fitness is a bit akin to physical fitness,” Aaron Seitz, a neuroscientist at …

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Eat For Your Brain

We know there are foods that raise our cholesterol and foods that lower cholesterol. There are foods that help us pack on the pounds and …

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