Prescription drug overdose in the US is now the leading cause of injury death, more than motor vehicle traffic accidents. In 2012, healthcare providers in …
Read More »Curtis Rittenour
Fostering Self-Awareness
Picture yourself lost in a forest. You are alone and desperately want to find your way out. You haven’t a clue which direction to hike, …
Read More »The First Five Minutes
Staying physically active can help prevent or delay some diseases, like cancer, heart disease, and diabetes. Exercise can even help people who struggle with depression …
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