Families, we can’t survive without them, and sometimes we can’t live with them. What can we do? Whether your family is ideal or plagued with overwhelming problems, there’s something here for you!

Reduce your risk of getting one or more of today’s popular lifestyle related diseases (diabetes, high blood pressure, heart disease, and certain cancers). Change your habits now and improve your odds!

Often we don’t think about our health until we’ve either lost it, or we have a problem. Whether you presently enjoy optimum health or have a specific disease, below are some ideas that may be helpful.

Do you have a story that needs to be told? StoryHarvest accepts submissions from writers who live within North America. Check out our guidelines.

This section features dozens of recipes that you and your family are sure to enjoy! If you have food allergies or health issues, make sure you consult your physician before eating foods that are not part of your regular diet.