Tuesday, September 26 2023 - 11:59 AM

Tag Archives: workout

Personal Trainer

woman being helped by personal trainer

I recently hired a personal trainer for four weeks. I’ve been fighting this never-ending battle of the bulge for far too long, and I’ve decided …

Read More »


child playing in costume

If anyone has ever written a book about motivation and how to increase it, I probably own it. There’s no quote I haven’t repeated over …

Read More »

Competing with Myself

I would never presume to be an expert on anything related to the gym or working out. Despite my decades long on-again, off-again relationship with …

Read More »