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Tag Archives: low sodium

Need to Limit Your Sodium?

French Fries and ketchup

Recently, the American Heart Association, and other organizations have challenged us to consume less sodium. However, lowering our sodium intake from 4,600 mg to 2,300 …

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Your Sodium Intake

Americans like to eat tasty foods and one ingredient we love to have in our foods is sodium. Sodium is the ingredient that wakes up …

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