Salads

This healthy dish looks like pasta and satisfies your pasta craving but without all the refined carbs! That’s because it’s not really pasta — it’s …

High in fiber and trace minerals, artichoke hearts add subtlety and flavor to this meal. Consider the Whole Foods 365 brand as the artichokes don’t …

Ingredients; 2 lbs. unpeeled new potatoes or unpeeled baking potatoes, preferably with red, blue or purple flesh 1/4 c. oil-packed sundried tomatoes, drained and chopped …

Light and refreshing fruit salad with a hint of heat contrasted with the cool melons. Great summer treat. Ingredients: 1 medium watermelon 2 other melon …

A really cute way to serve this healthier version of deviled eggs and veggies.  Kids and adults both love these! Preparation for Egg “Mice:” Put …

The texture of this recipe is strikingly close to seafood ceviche. A wonderful, light vegetarian spin on a traditional favorite. Ingredients: 1/2 red onion 5 …

Crunchy, flavorful and just plain delicious! Ingredients: 2 lg ears of fresh corn 1 green or red bell pepper, chopped 2 lg ripe tomatoes, chopped 1 …

A new way to serve this healthy green leafy vegetable…it’s not just a garnish anymore! 1 bunch fresh kale, torn in small pieces 1 red …