The ingredients for Garbanzo Oat Waffles sound like an unlikely combination for waffles; however, these high fiber, low sugar and fat waffles are surprisingly good! …
Read More »Breakfasts
Sweet Potato Almond Gingerbread
A healthy, high protein, grain-free treat! It also makes the perfect holiday dessert served with a dollop of whipped cream. Serve with an apple or …
Read More »Sweet Potato Gingerbread Muffins
Ingredients:3/4 c. creamy almond butter1 1/4 c. mashed cooked sweet potatoes1/4 c. blackstrap molasses1/4 c. maple syrup1 grated apple2 large organic eggs2 T. chia seeds1/4 …
Read More »Scrambled Tofu
A vegan standard that replaces regular scrambled eggs. For variation try adding basil or for a Spanish flair, chopped onions, bell peppers, tomatoes and salsa. 1 …
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