Thursday, June 8 2023 - 3:35 AM


Delight your palate with these delicious appetizers.

Garbanzo Almond Tappas

This tangy appetizer is packed with fiber. Warm toasted almonds make this a melty favorite for parties. Ingredients: 2 cans drained garbanzos 1/4 c. balsamic …

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Healthy Deviled Egg Mice

A really cute way to serve this healthier version of deviled eggs and veggies.  Kids and adults both love these! Preparation for Egg “Mice:” Put …

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Mushroom “Ceviche”

The texture of this recipe is strikingly close to seafood ceviche. A wonderful, light vegetarian spin on a traditional favorite. Ingredients: 1/2 red onion 5 …

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Corn Chowder

Looking for a low fat version of corn chowder? Look no further. This version is also dairy-free. 2 C potatoes, cubed (peeled or unpeeled) 2 …

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